Tag Archives: Self esteem

Journal Entry

UGH, longest day ever in Day Treatment… I hate how I feel; fat, bloated, irritable, sad, exhausted (depression or menopause; doesn’t matter, the symptoms for both are almost identical), skin and everything else totally dried out, worrying non stop about everything and … Continue reading

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The Journey Continues

A major part of my journey back to mental health is “self care” which includes dragging myself to the hospital every Monday, Wednesday and Friday morning to attend/participate in Day Treatment.  Wednesday’s tend to be the most draining, as we … Continue reading

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