Tag Archives: guilt

30 days

Posted on October 14, 2014 by ml0812

At some point on my long journey back to sanity I came to understand that the endless loop of obsessive worry and fear thoughts winding through my brain would never alter the fact that my daughter has a mental illness … Continue reading →

Posted in addiction, bipolar, Mental health, parenting, pets, recovery, Self Esteem | Tagged , , , , , , , , | 5 Comments

The World Has Gone Mad

Posted on July 25, 2012 by ml0812

I’m definitely superstitious.  When I was a child (and even into adulthood) I was, without a doubt, convinced that if I did not say my prayers, and include virtually all of my loved ones AND “all the people in the … Continue reading →

Posted in Mindfulness | Tagged , , , , , , , | Leave a comment

Unwanted thoughts

Posted on June 8, 2012 by ml0812

Unwanted thoughts keep popping into my head; need to keep myself distracted so as not to get caught up in the never-ending vortex of worry and guilt.   No matter what has taken place in the past, I am and always … Continue reading →

Posted in Major Depression | Tagged , , , , | Leave a comment