Tag Archives: depression

Saying Goodbye to Samantha

We made the difficult decision to have Samantha, our 10 year old chocolate lab put down this week; we knew we were on borrowed time when, in November, she had to have  surgery to remove a large mast cell tumor … Continue reading

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The World Has Gone Mad

I’m definitely superstitious.  When I was a child (and even into adulthood) I was, without a doubt, convinced that if I did not say my prayers, and include virtually all of my loved ones AND “all the people in the … Continue reading

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Unwanted thoughts

Unwanted thoughts keep popping into my head; need to keep myself distracted so as not to get caught up in the never-ending vortex of worry and guilt.   No matter what has taken place in the past, I am and always … Continue reading

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Could I be Manic

What is wrong with me?  Honestly, sometimes I feel as though I’m incapable of not spending money.  I think I may have a serious problem with “impulse control” when it comes to purchasing.  Do you think I could I be … Continue reading

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Risk

March 7, 2012 Awake at 5:00 a.m., the “witching” hour, when I am most consumed with ruminating thoughts about my daughter, SA.  I do everything in my power to stay in the present moment, but I am unable to find … Continue reading

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The Present

Twelve weeks of Day Treatment and 8 weeks of Anxiety Clinic all come down to being mindful; actively participating and staying in the present.  Sounds easy right?  Not so much.  Just ask anyone who lives with chronic anxiety, (anxious predictions … Continue reading

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Journal Entry

UGH, longest day ever in Day Treatment… I hate how I feel; fat, bloated, irritable, sad, exhausted (depression or menopause; doesn’t matter, the symptoms for both are almost identical), skin and everything else totally dried out, worrying non stop about everything and … Continue reading

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