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Mental Health
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- guilt
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- major depression
- mania
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- Self esteem
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Category Archives: Self Esteem
30 days
At some point on my long journey back to sanity I came to understand that the endless loop of obsessive worry and fear thoughts winding through my brain would never alter the fact that my daughter has a mental illness … Continue reading
Posted in addiction, bipolar, Mental health, parenting, pets, recovery, Self Esteem
Tagged addictions, anxiety, bipolar, boundaries, faith, guilt, mental health, residentialtreatment, unconditional love
5 Comments
Could I be Manic
What is wrong with me? Honestly, sometimes I feel as though I’m incapable of not spending money. I think I may have a serious problem with “impulse control” when it comes to purchasing. Do you think I could I be … Continue reading
Posted in Major Depression, Mindfulness, Self Esteem
Tagged anxiety, depression, impulse, mania, OCD
1 Comment
Risk
March 7, 2012 Awake at 5:00 a.m., the “witching” hour, when I am most consumed with ruminating thoughts about my daughter, SA. I do everything in my power to stay in the present moment, but I am unable to find … Continue reading
Posted in Major Depression, Mindfulness, Self Esteem
Tagged boundaries, depression, OCD, psychosispsychosis
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Journal Entry
UGH, longest day ever in Day Treatment… I hate how I feel; fat, bloated, irritable, sad, exhausted (depression or menopause; doesn’t matter, the symptoms for both are almost identical), skin and everything else totally dried out, worrying non stop about everything and … Continue reading
Posted in Major Depression, Self Esteem
Tagged depression, obsession, OCD, Self esteem
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The Journey Continues
A major part of my journey back to mental health is “self care” which includes dragging myself to the hospital every Monday, Wednesday and Friday morning to attend/participate in Day Treatment. Wednesday’s tend to be the most draining, as we … Continue reading